ElPyroDude
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Thursday, December 5, 2013
Front Squats & Neck
135-5,10,5,5
185-1
205-1
Neck Harness 2x50
Tuesday, December 3, 2013
Neck Harness
Front and back 4x25
Monday, December 2, 2013
12/2/2013: Monday - Neck and Front Squat
Neck 5x20
Fs 135 10x5
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